Friday, September 18, 2009

Fresh Bread For Dinner Is Easier Than You Think

What could be better than a fresh loaf of bread for dinner? For some that may be a pleasure reserved for the weekends, when there is time to mix, kneed and bake a crusty loaf. For others, it may be something exclusive to those able to stop at a bakery on their way home from work. But there’s no reason the average person can’t enjoy a fresh loaf of bread for dinner with just a little preparation.

If you want to try making yeast breads but are afraid it takes too much time, check out Artisan Bread in Five Minutes a Day by Jeff Hertzberg, MD and Zoe Francois. The authors describe a method for making bread dough that can be stored in the refrigerator, cut into smaller pieces, and cooked in the oven any time you want fresh bread. The book has many delicious recipes that require less work than you would think.

For those who already have a favorite yeast bread recipe, try making a loaf and freezing it. After you make the loaf, let it cool then wrap it in a double layer of foil and pop it in the freezer. When you’re ready to eat it, take it out of the freezer, unwrap it and let it thaw completely. Heat your oven to 400 degrees and cook the loaf for about 10 minutes. The time in the oven will heat the bread through and make the outside of the loaf nice and crispy.

Even an inexperienced bread baker should have good luck with Pesto Bread. This recipe yields a tall, nicely textured loaf that makes great sandwiches. Try setting your bread dough in the sun during both the first and second rising for stellar results.

Quick breads are another option for the home baker. Quick breads are often sweet – think banana or zucchini – but there are many good recipes for savory quick breads as well. I’ve included my favorite recipe for Corn Bread. Like so many great recipes this one came about by accident. My best friend is allergic to milk so I made her a batch of corn bread with rice milk. The extra sweetness and the slight vanilla flavor in the rice milk yielded such a great result that I’ve never gone back. The recipe contains some whole wheat flour and whole corn kernels, so your family gets a little extra nutrition and doesn’t have to give up anything in taste. You can substitute regular milk for the rice milk if you don’t keep it on hand.

With fall just around the corner and schedules getting busy again, rest assured that you can still enjoy fresh bread with dinner on any given night. Just be careful – your family might enjoy it so much that they’ll ask for bread every night!

Pesto Bread
½ c. plain yogurt
1 c. warm water (110-115 degrees)
1 T. honey
1 package active dry yeast
2 c. wheat flour
1¾ c. white flour, plus more for sprinkling
¼ c. pesto
1 t. salt

Place yogurt in a small bowl and allow it to come to room temperature, about 30 minutes.

Mix together warm water, honey and yeast. Let sit until yeast is foamy, 5-10 minutes. Pour yeast mixture into a large bowl and stir in yogurt, flours, pesto and salt. Stir until dough pulls away from the sides of the bowl. You can add small sprinkles of white flour if necessary until the bread reaches the correct texture. Place bread on a floured breadboard and knead until smooth and elastic, 8-10 minutes. Grease a large bowl with oil or cooking spray. Place dough in bowl, then turn until dough is coated in oil. Cover with a dish towel and let dough rest until doubled in size, about 45 minutes.

Punch dough down. Shape into a rectangle roughly 8” x 4”. Place dough into an 8½” x 4½” loaf pan, pressing dough into corners of pan. Cover and let rise until doubled.

Heat oven to 375 degrees. Cook until top is brown and bottom of loaf sounds hollow when tapped, about 40 minutes. Place pan on a wire rack. Once bread has cooled slightly (about 5 minutes), remove from pan and let loaf cool completely.

Corn Bread
½ c. all-purpose flour
½ c. whole wheat flour
1 c. corn meal
1 T. baking powder
½ t. salt
1 c. vanilla rice milk
¼ c. canola oil
2-3 T. honey (plus more for serving, optional)
2 eggs
1 c. frozen corn kernels
Butter, optional

Preheat oven to 425 degrees. Grease a 9” pie pan. Set aside. In a large bowl mix flours, cornmeal, baking powder and salt. In a separate bowl combine the milk, oil, honey and eggs. Mix well then stir into dry ingredients just until combined. Fold in frozen corn kernels. Pour mixture into pan. Cook for 20-25 minutes or until a toothpick inserted into the center comes out clean. Cut into wedges and serve with butter and extra honey if desired.

Tuesday, September 1, 2009

Tapas Make Cool Summer Party Menu

I love to have people over to share a meal. Unfortunately hot evenings have a way of suppressing both my desire to cook and my desire to eat. How to resolve the inherent dilemma in this scenario?

Tapas, of course! These Spanish appetizers are traditionally served as a snack between lunch and dinner. The purpose is to ensure that bar-goers are not drinking on an empty stomach, and to provide a snack to tide people over between the afternoon and evening meals. The word “tapa” means lid or cover. In Spain tapas are often presented on top of a glass of alcohol, which is one explanation for the origin of the name. Others believe the word “cover” refers to masking the bad taste of cheap spirits, or suppressing one’s appetite.

Serving several different kinds of tapas makes for a terrific meal, especially in the summer time when your appetite may have waned and turning on the oven is the last thing you want to do. Tapas are a great party food because guests can take a small plate and mingle while eating. They are also a great way to take advantage of summer’s tastiest crops, including tomatoes, basil, green beans, and bell peppers.

Many tapas can be cooked up quickly right before you eat, or prepared in advance and refrigerated. Take, for example, Mediterranean Tuna Salad. This dish looks beautiful on small plates presented on a tiered serving tray. If you have any leftovers it will make a delicious lunch the next day. If you use garlic-stuffed green olives in the recipe you might omit the garlic clove from the dressing, or you risk your co-workers scooting their chairs away from you all afternoon.

Tomato Garlic Bruschetta may technically be an Italian recipe but it makes a great addition to a tapas menu. This recipe isn’t for the faint of heart. Chunks of tomato, garlic and basil are spooned onto bread and drizzled with olive oil. Ciabatta bread is great for this recipe because it has a soft and chewy crust (the result of lots of olive oil mixed into the dough). This is a wonderful way to use the purple, white, green and yellow-red striped heirloom tomatoes you can get at the farmers market. Here’s a tip for cutting the basil: take several leaves of a similar size and stack then. Starting on the long side of the leaves, roll the stack into a tight tube. Using a sharp knife, cut the basil into thin strips.

Other ideas for tapas include:
· Roasted red and yellow bell peppers sprinkled with parsley.
· Green beans cooked with olive oil and finely minced onion and garlic.
· A frittata, which is similar to an omelet or egg scramble. The traditional Spanish version (called “tortilla de patata”) is made by mixing fried potatoes and onions with beaten eggs. I typically use whatever I have on hand. An Internet search will yield many versions of this recipe.
· A plate of cheese or cured meats, such as salami or prosciutto.
· Bowls of olives or nuts.

Not only will these tapas make your stomach growl with hunger, they’re good for you. Cannellini beans, also called white kidney beans, are a great source of iron and folate. Tuna is a good source of omega-3 fatty acid, thought to be good for the heart and brain. Both these recipes have a decent serving of tomatoes, which are high in vitamin A, vitamin C and fiber. The small portions can also help prevent overeating.

Serve some or all of these dishes with some chilled Willamette Valley white wine or sangria and – buen apetito! – dinner is served.

Mediterranean Tuna Salad
1 6-ounce can tuna, drained
1 15-ounce can cannellini beans, drained and rinsed
½ c. garlic-stuffed green olives and/or Kalamata olives, quartered
½ c. cherry or grape tomatoes, chopped
¼ c. red onion, chopped
2 T. fresh squeezed lemon juice
2 T. water
3 t. olive oil
1 t. Dijon mustard
1 t. balsamic vinegar
½ t. salt
1/8 t. pepper
1 clove garlic, minced (optional)

Place tuna, beans, olives, tomatoes and onion in a large bowl. Combine remaining ingredients (omitting garlic clove if using garlic-stuffed olives) and mix well to combine. Pour dressing over tuna mixture and toss well.

Tomato Garlic Bruschetta
1 c. chopped tomato
3-4 cloves garlic, chopped
8-10 basil leaves, cut into thin strips
Salt
1 small loaf ciabatta bread, cut into ½-inch slices
Olive oil

Place tomatoes, garlic and basil in a small bowl. Add salt to taste. Spoon tomato mixture on top of ciabatta bread. Drizzle generously with olive oil. Serve immediately.